Evening Flow Yoga

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Evening Flow Yoga

Jun
17

About this event

Join me for a strengthening yoga practice to really fire up your strength and stability. Using resistance bands and light weights, these weekly classes draw on sports science to help you build strength and stamina and improve joint health. We’ll explore the use of resistance to help increase bone density, especially important as we age.

17th June 2026
6:30 PM to 7:15 PM
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  • 5

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  • 48

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  • 52

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  • 6

    Hours

  • 33

    Minutes

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this is a recurring event

calendar icon WED 06 MAY 2026 → WED 06 MAY 2026
clock icon 6:30 PM – 7:15 PM
calendar icon WED 13 MAY 2026 → WED 13 MAY 2026
clock icon 6:30 PM – 7:15 PM
calendar icon WED 20 MAY 2026 → WED 20 MAY 2026
clock icon 6:30 PM – 7:15 PM
calendar icon WED 27 MAY 2026 → WED 27 MAY 2026
clock icon 6:30 PM – 7:15 PM
calendar icon WED 03 JUN 2026 → WED 03 JUN 2026
clock icon 6:30 PM – 7:15 PM
calendar icon WED 10 JUN 2026 → WED 10 JUN 2026
clock icon 6:30 PM – 7:15 PM
calendar icon WED 17 JUN 2026 → WED 17 JUN 2026
clock icon 6:30 PM – 7:15 PM

Believe in Wellbeing

13 Littlemoor Road, Weymouth, UK

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